Stylingreste, Silikone, Schuppen: Auf der Kopfhaut sammelt sich mehr an, als ein normales Shampoo löst. Welche Peelings und tiefenreinigenden Shampoos wir empfehlen – und wie oft sie sinnvoll sind.
ARBUTI Hair Salon · Aktualisiert Oktober 2026
Kopfhaut-Peelings, die wir empfehlen
1
Salz-Peeling
Ikoo Meersalz Kopfhaut-Peeling
Ein echtes Peeling mit Meersalzkristallen, dazu Öle und Hibiskusextrakt. Es löst Rückstände und Schuppen gründlich und hinterlässt ein frisches Gefühl am Ansatz. Vor der Haarwäsche einmassieren, dann wie gewohnt shampoonieren.
Goldwell Dualsenses Scalp Specialist Deep Cleansing
Kein Peeling mit Körnern, sondern ein tiefenreinigendes Shampoo, wie wir es im Salon vor Farbe oder Pflege verwenden. Es entfernt Stylingreste, Silikone und Kalk und eignet sich laut Hersteller auch für feines, dünner werdendes Haar.
Ein zertifiziertes Bio-Shampoo mit Matcha und Antioxidantien, das gründlich, aber sanft reinigt. Gut für alle, die regelmäßig klären möchten, ohne zu einem Körnerpeeling zu greifen.
Ein Shampoo mit Salzkristallen aus dem Friseurbedarf: reinigt und peelt in einem Schritt. Arganöl und Orangenschale pflegen, damit sich das Haar danach nicht stumpf anfühlt.
Ein Peeling mit Sanddorn, Himbeerkernen und Ölen, ohne Silikone. Es schäumt und lässt sich deshalb auch als Shampoo verwenden – der Schaum bremst allerdings die Körnchen an der Kopfhaut.
Ein tiefenreinigendes Shampoo aus der Drogerie mit Aloe vera und Algen. Gut für fettigen Ansatz und alle, die viel Stylingprodukte verwenden – kein Peeling im engeren Sinn.
Ein Peeling löst Schuppen und Rückstände mechanisch mit Salz oder Körnchen. Ein tiefenreinigendes Shampoo löst sie chemisch – sanfter, aber ohne Massageeffekt.
Körnung
Salz löst sich beim Ausspülen auf und hinterlässt nichts im Haar. Harte Körner können in dichtem Haar hängen bleiben.
Pflege
Nach dem Peeling fehlt der Kopfhaut ihr Schutzfilm. Ein mildes Shampoo und ein Conditioner in den Längen gleichen das aus.
Häufigkeit
Einmal pro Woche genügt. Öfter kann die Kopfhaut austrocknen oder sie zu mehr Talg anregen.
Wann nicht
Bei Wunden, Entzündungen, Schuppenflechte oder frisch gefärbtem Haar.
Wenn Ihr Haar dünner wird, ersetzt ein Peeling kein Mittel gegen Haarausfall – es schafft aber saubere Voraussetzungen. Welche Mittel wirklich an der Haarwurzel ansetzen, zeigt unser Vergleich der Haarwuchsmittel. Bei Schuppen hilft oft schon das passende Anti-Schuppen-Shampoo.
Häufige Fragen
Wie oft sollte man ein Kopfhaut-Peeling machen?
Einmal pro Woche reicht für die meisten. Bei sehr fettiger Kopfhaut oder viel Styling dürfen es auch zweimal sein, bei empfindlicher Kopfhaut eher alle zwei Wochen.
Hilft ein Kopfhaut-Peeling gegen Haarausfall?
Nicht direkt. Es entfernt Rückstände und sorgt für eine saubere Kopfhaut, damit Pflege und Wirkstoffe besser ansetzen können. Gegen dünner werdendes Haar braucht es eigene Mittel – siehe Mittel gegen Haarausfall.
Kann ich ein Kopfhaut-Peeling selbst machen?
Eine Mischung aus feinem Zucker oder Salz und etwas Öl funktioniert. Achten Sie darauf, dass sich die Körnchen gut ausspülen lassen, und massieren Sie sanft.
Entfernt ein Peeling auch Farbreste?
Nein. Dafür gibt es eigene Farbentferner – mehr dazu in unserem Beitrag über Haarfarbentferner.
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