Niacinamid stärkt die Hautbarriere, gleicht Glanz aus und lässt den Teint ebenmäßiger wirken. Welche Konzentration sinnvoll ist – und welche Cremes und Seren wir empfehlen.
ARBUTI Hair Salon · Aktualisiert Oktober 2026
Niacinamid-Pflege, die wir empfehlen
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Hochkonzentriert
Paula’s Choice 10 % Niacinamide Booster
Ein flüssiger Booster mit 10 % Niacinamid, den Sie pur auftragen oder in Ihre Creme mischen. So bestimmen Sie die Dosis selbst – praktisch, wenn die Haut sich erst gewöhnen soll.
Eine leichte Pflege für unreine Haut, die Niacinamid mit Salicylsäure und weiteren klärenden Wirkstoffen verbindet. Ersetzt Creme und Wirkstoff in einem Schritt.
Eine reichhaltige Anti-Aging-Creme mit Niacinamid und Peptiden laut Hersteller. Wer Niacinamid lieber in einer Creme als in einem Serum möchte, ist hier richtig.
Eine leichte Gel-Creme mit Papaya-Enzym, die sanft glättet und den Teint frischer wirken lässt. Niacinamid ist hier nicht der Hauptdarsteller, sondern Teil der Pflege.
Niacinamid ist eine Form von Vitamin B3. In der Haut unterstützt es die Bildung von Barriere-Lipiden, kann übermäßigen Talg und Rötungen ausgleichen und die Weitergabe von Pigment an die oberen Hautschichten bremsen. Deshalb taucht es in Pflege gegen Unreinheiten genauso auf wie in Produkten gegen Pigmentflecken.
Worauf wir achten
Konzentration
2–5 % sind gut verträglich und gut untersucht. 10 % bringen nicht automatisch mehr, reizen aber eher.
Creme oder Serum
Serum für gezielte Dosierung, Creme für Pflege in einem Schritt. Bei trockener Haut lieber die Creme.
Kombination
Niacinamid verträgt sich mit Retinol, Hyaluronsäure und Vitamin C. Bei empfindlicher Haut Vitamin C und Niacinamid zeitlich trennen.
Verträglichkeit
Kribbeln oder Rötung nach dem Auftragen? Konzentration senken oder nur jeden zweiten Tag verwenden.
Häufige Fragen
Welche Niacinamid-Konzentration ist die beste?
Für die meisten Hauttypen 2 bis 5 Prozent. Zehn Prozent können bei öliger Haut sinnvoll sein, bei empfindlicher Haut aber reizen.
Wie lange dauert es, bis Niacinamid wirkt?
Glanz und Hautgefühl verändern sich oft in wenigen Wochen. Für einen ebenmäßigeren Teint brauchen Sie meist zwei bis drei Monate regelmäßiger Anwendung.
Kann man Niacinamid und Retinol kombinieren?
Ja, das ist eine bewährte Kombination. Niacinamid kann die Haut sogar dabei unterstützen, Retinol besser zu vertragen.
Hat Niacinamid Nebenwirkungen?
Es gilt als sehr gut verträglich. Hohe Konzentrationen können Rötung, Kribbeln oder Unreinheiten auslösen – dann die Dosis senken.
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