Traction alopecia is hair loss caused by tightened hairstyles. We show you what causes it and what you can do to make your hair grow back.
This article contains the most important information Treatment and prevention of traction alopecia.
What is traction alopecia?
Traction alopecia is hair loss caused by hair being pulled in the same way for a long time.
Traction alopecia can happen to anyone who wears their hair pulled back tightly, whether in braids or a ponytail. It can also happen when tight headgear is used in the same way every day.
Repeated stress on the hair follicles can pull out strands of hair and even damage the follicles. This causes redness, itching and even pus-producing ulcers or infections.
Signs of traction alopecia are:
- a receding hairline
- small pimples on the scalp
- Redness, itching and ulcers on the head
- Hair parting becomes wider
- thin or broken patches of hair in places where the hair has been under stress
- Patches of shiny, scarred skin in more advanced cases.
Traction alopecia is not a medical problem, but it can have adverse psychological effects. This form of hair loss is different from other forms. We will get to what treatments are available in a moment.
Traction alopecia causes
Certain hairstyles and occupations make traction alopecia more likely.
Here is a list of possible causes:
- Certain hairstylesincluding dreadlocks, braids, cornrows and tight ponytails.
- Hair extensions or weaves. Extensions are glued or tied to the hair root, which can lead to tension at the hair roots.
- Headgear such as sports helmets or tight elastic headbands can cause the hair to thin where the headgear comes into contact with the hair.
- Hair accessories, including hair clips or grips that are worn the same way every day.
- Very long hair can be difficult and can Hair follicles pull. Very long or tightly tied beards can also lead to traction alopecia.
- Hair remover and other chemical treatments. These change the structure of the hair shaft in a way that makes hair loss more likely.
- Use extensions and relaxer together. According to one study, this was the most significant risk factor for traction alopecia.
A study in the British Journal of Dermatology found traction alopecia in 31.7 percent of African women with relaxed or wavy hair.
Traction alopecia is common in ballet dancers and other sports professionals who wear tight buns or ponytails for long periods of time.
Children and adults are both affected, but it is more common in older people because Hair Follicle naturally weaken over time.
One of the quick treatments that help against this is our hair restorer recommendations in the 2021 test.
Traction alopecia is caused by repeatedly pulling the hair in a certain way.
Treatment can be as simple as changing hairstyling techniques. Here are some steps to treat this condition:
- Avoid tight hairstyles as much as possible. If a person's religion or profession requires tight hairstyles, they should tie their hair as loosely as possible and wear their hair loose or down whenever possible
- Fast acting Hair Growth Serum use. In our salon we have the best Hair Growth Serum can quickly treat clients with traction alopecia. This is a way to quickly reactivate the hair follicles before they fail completely.
- Change hairstyles every few weeksto avoid stressing an area of the scalp.
If the hair still does not grow back after a few months, the hair follicles may be damaged. If there is significant scarring, the hair may not grow back.
For now, we recommend our test winners - the natural Hair Loss Treatment test before you use chemical.
Traction alopecia may show up early on as a small bump on your scalp that looks like pimples. As the condition progresses, the main symptom and broken hairs are absent. The hair on the front and sides of your scalp is most commonly affected. However, depending on your hairstyle, you may also notice hair loss in other parts of your scalp.
In addition to hair loss, traction alopecia can cause the following symptoms:
- Redness of the scalp
- Pain or stinging of the scalp
- Folliculitis (inflammation of the hair follicles)
- Pus-filled blisters on your scalp
Eventually, the hair follicles can become so damaged and scarred that they cannot produce new hair.
The symptoms of traction alopecia differ from those of other forms of alopecia. In other types, the hair loss occurs in patches all over the scalp. In traction alopecia, usually only the hairs that have been pulled are affected.
These tips will help, Traction alopecia to prevent:
- Loosen or change painful hairstyles
- Change hairstyles every few weeks
- Wear thick, loose braids instead of small, tight braids
- Choose fabric hair elastics instead of rubber bands
- Keep the hair loose as often as possible
It is important to keep your hair healthy by eating enough protein and iron, which are essential for hair growth. Good sources of iron are beans, nuts, brown rice, meat and leafy vegetables like spinach.
Traction alopecia can be completely controlled in the earlier stages. In most cases, recognising the problem and avoiding tight hairstyles will lead to a complete restoration of the hair. However, we recommend becoming our mentioned hair growth remedies to quickly help the scalp.
In the later stages, follicles can become damaged and the Hair grow may not follow. In these cases, a person may want to ask a doctor about hair transplants.
If a person is concerned about hair loss, they should talk to a doctor or dermatologist. A professional can find out the cause of hair loss and suggest the best treatment method.
FAQ - Questions and answers
Can traction alopecia be reversed?
Traction alopecia can be reversed if you stop pulling your hair back. However, if you don't intervene early enough, the hair loss can be permanent. We have 3 tips on what you can do!
Do hats cause traction alopecia?
If you regularly wear an extremely tight hat, you may experience traction alopecia (gradual hair loss due to repeated pulling or tightening of the hair). Here we have all the causes!
How long does traction alopecia last?
Traction alopecia is often resolved within six months if detected and treated early. In severe cases, it can take up to a year for a damaged scalp to grow back. If hair follicles have been severely traumatised over a long period of time and scar tissue has formed, hair will not grow back on its own. In our article we have the 3 best recommendations on what you can do.
Can biotin help with traction alopecia?
Biotin supplements stimulate growth. By choosing hairstyles with less tension, weight and length, you can avoid trauma to the scalp and the resulting hair loss.