{"id":8274,"date":"2021-03-11T10:07:41","date_gmt":"2021-03-11T10:07:41","guid":{"rendered":"https:\/\/arbuti.com\/?p=8274"},"modified":"2023-01-17T11:59:50","modified_gmt":"2023-01-17T11:59:50","slug":"traktionsalopezie","status":"publish","type":"post","link":"https:\/\/arbuti.com\/el\/%ce%b1%ce%bb%cf%89%cf%80%ce%b5%ce%ba%ce%af%ce%b1-%ce%ad%ce%bb%ce%be%ce%b7%cf%82\/","title":{"rendered":"\u0391\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2"},"content":{"rendered":"<h1 class=\"has-text-align-center wp-block-heading\" id=\"h-traktionsalopezie\">\u0391\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2<\/h1>\n\n\n\n<p class=\"has-text-align-center\">\u0397 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c4\u03c1\u03b9\u03c7\u03cc\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03c6\u03b9\u03b3\u03bc\u03ad\u03bd\u03b1 \u03c7\u03c4\u03b5\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1. \u03a3\u03b1\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd \u03be\u03b1\u03bd\u03ac.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1\u03c2 \u03ad\u03bb\u03be\u03b7\u03c2.<\/p>\n\n\n\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/arbuti.com\/wp-content\/uploads\/2021\/03\/Traktionsalopezie.jpg\" alt=\"\u0391\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2\" class=\"wp-image-8277\" width=\"658\" height=\"512\" srcset=\"https:\/\/arbuti.com\/wp-content\/uploads\/2021\/03\/Traktionsalopezie.jpg 1000w, https:\/\/arbuti.com\/wp-content\/uploads\/2021\/03\/Traktionsalopezie-300x233.jpg 300w, https:\/\/arbuti.com\/wp-content\/uploads\/2021\/03\/Traktionsalopezie-768x598.jpg 768w\" sizes=\"auto, (max-width: 658px) 100vw, 658px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2;<\/h2>\n\n\n\n<p>\u0397 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03bb\u03cc\u03b3\u03c9 \u03ad\u03bb\u03be\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c4\u03c1\u03b9\u03c7\u03cc\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03c1\u03ac\u03b2\u03b7\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03bc\u03b5 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1.<\/p>\n\n\n\n<p>\u0397 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03c3\u03b5 \u03bf\u03c0\u03bf\u03b9\u03bf\u03bd\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c6\u03bf\u03c1\u03ac\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c6\u03b9\u03c7\u03c4\u03ac \u03c4\u03c1\u03b1\u03b2\u03b7\u03b3\u03bc\u03ad\u03bd\u03b1 \u03c0\u03af\u03c3\u03c9, \u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03c0\u03bb\u03b5\u03be\u03bf\u03cd\u03b4\u03b5\u03c2 \u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03b1\u03bb\u03bf\u03b3\u03bf\u03bf\u03c5\u03c1\u03ac. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c3\u03c4\u03b5\u03bd\u03cc \u03ba\u03ac\u03bb\u03c5\u03bc\u03bc\u03b1 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1.<\/p>\n\n\n\n<p>\u0397 \u03b5\u03c0\u03b1\u03bd\u03b5\u03b9\u03bb\u03b7\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b8\u03cd\u03bb\u03b1\u03ba\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c4\u03c1\u03b9\u03c7\u03ce\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03c1\u03b1\u03b2\u03ae\u03be\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c4\u03bf\u03cd\u03c6\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03af\u03c7\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bb\u03ac\u03c8\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b8\u03cd\u03bb\u03b1\u03ba\u03b5\u03c2. \u0391\u03c5\u03c4\u03cc \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b5\u03c1\u03c5\u03b8\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ba\u03bd\u03b7\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03bb\u03ba\u03b7 \u03ae \u03bc\u03bf\u03bb\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bd \u03c0\u03cd\u03bf\u03bd.<\/p>\n\n\n\n<p>\u03a4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1\u03c2 \u03ad\u03bb\u03be\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03bc\u03b9\u03b1 \u03c5\u03c0\u03bf\u03c7\u03c9\u03c1\u03bf\u03cd\u03c3\u03b1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd<\/li>\n\n\n\n<li>\u03bc\u03b9\u03ba\u03c1\u03ac \u03c3\u03c0\u03c5\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2<\/li>\n\n\n\n<li>\u0395\u03c1\u03c5\u03b8\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ba\u03bd\u03b7\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bb\u03ba\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9<\/li>\n\n\n\n<li>\u0397 \u03c7\u03c9\u03c1\u03af\u03c3\u03c4\u03c1\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c5\u03c1\u03cd\u03c4\u03b5\u03c1\u03b7<\/li>\n\n\n\n<li>\u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03ae \u03c3\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03c1\u03af\u03c7\u03b5\u03c2 \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03c4\u03c1\u03af\u03c7\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03b5\u03af \u03c0\u03af\u03b5\u03c3\u03b7<\/li>\n\n\n\n<li>\u03a3\u03b7\u03bc\u03b5\u03af\u03b1 \u03b3\u03c5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b5\u03c1\u03bf\u03cd, \u03bf\u03c5\u03bb\u03ce\u03b4\u03bf\u03c5\u03c2 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03b5 \u03c0\u03b9\u03bf \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2.<\/li>\n<\/ul>\n\n\n\n<p>\u0397 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03c5\u03c3\u03bc\u03b5\u03bd\u03b5\u03af\u03c2 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2. \u0391\u03c5\u03c4\u03ae \u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c4\u03c1\u03b9\u03c7\u03cc\u03c0\u03c4\u03c9\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b5\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2. \u03a3\u03b5 \u03bb\u03af\u03b3\u03bf \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0391\u03b9\u03c4\u03af\u03b5\u03c2 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1\u03c2 \u03ad\u03bb\u03be\u03b7\u03c2<\/h2>\n\n\n\n<p>\u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c7\u03c4\u03b5\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03b3\u03b3\u03ad\u03bb\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03c0\u03b9\u03bf \u03c0\u03b9\u03b8\u03b1\u03bd\u03ae \u03c4\u03b7\u03bd \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2.<\/p>\n\n\n\n<p>\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03ad\u03bd\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03bd \u03b1\u03b9\u03c4\u03b9\u03ce\u03bd:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c7\u03c4\u03b5\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1<\/strong>\u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03c9\u03bd \u03c1\u03ac\u03c3\u03c4\u03b1, \u03c4\u03c9\u03bd \u03c0\u03bb\u03b5\u03be\u03bf\u03cd\u03b4\u03c9\u03bd, \u03c4\u03c9\u03bd \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03bf\u03ba\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c3\u03c6\u03b9\u03c7\u03c4\u03ce\u03bd \u03b1\u03bb\u03bf\u03b3\u03bf\u03bf\u03c5\u03c1\u03ce\u03bd.<\/li>\n\n\n\n<li><strong>\u0395\u03c0\u03b5\u03ba\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03ae \u03c5\u03c6\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1.<\/strong>&nbsp;\u03a4\u03b1 extensions \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bf\u03bb\u03bb\u03b7\u03bc\u03ad\u03bd\u03b1 \u03ae \u03b4\u03b5\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b7 \u03c1\u03af\u03b6\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd.<\/li>\n\n\n\n<li><strong>\u039a\u03ac\u03bb\u03c5\u03bc\u03bc\u03b1 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2<\/strong>&nbsp;\u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03ba\u03c1\u03ac\u03bd\u03b7 \u03ae \u03bf\u03b9 \u03c3\u03c6\u03b9\u03c7\u03c4\u03ad\u03c2 \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03bf\u03c1\u03b4\u03ad\u03bb\u03b5\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03b1\u03c1\u03b1\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03c3\u03c4\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf \u03ba\u03ac\u03bb\u03c5\u03bc\u03bc\u03b1 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac.<\/li>\n\n\n\n<li><strong>\u0391\u03be\u03b5\u03c3\u03bf\u03c5\u03ac\u03c1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd<\/strong>, \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03c9\u03bd \u03c4\u03c3\u03b9\u03bc\u03c0\u03b9\u03b4\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03ae \u03c4\u03c9\u03bd \u03bb\u03b1\u03b2\u03af\u03b4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c6\u03bf\u03c1\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1.<\/li>\n\n\n\n<li><strong>\u03a0\u03bf\u03bb\u03cd \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac<\/strong>&nbsp;\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 <a href=\"https:\/\/arbuti.com\/el\/%ce%b8%cf%85%ce%bb%ce%ac%ce%ba%ce%b9%ce%bf-%cf%84%cf%81%ce%af%cf%87%ce%b1%cf%82\/\">\u0398\u03c5\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03c1\u03af\u03c7\u03b1\u03c2<\/a> \u03c4\u03c1\u03b1\u03b2\u03ae\u03be\u03c4\u03b5. \u03a4\u03b1 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03ae \u03c3\u03c6\u03b9\u03c7\u03c4\u03ac \u03b4\u03b5\u03bc\u03ad\u03bd\u03b1 \u03b3\u03ad\u03bd\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2.<\/li>\n\n\n\n<li><strong>\u0391\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b7\u03c2 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd<\/strong>&nbsp;\u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2. \u0391\u03c5\u03c4\u03ac \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b5\u03bb\u03ad\u03c7\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03af\u03c7\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03b7\u03bd \u03c4\u03c1\u03b9\u03c7\u03cc\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03b9\u03bf \u03c0\u03b9\u03b8\u03b1\u03bd\u03ae.<\/li>\n\n\n\n<li><strong>\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 extensions \u03ba\u03b1\u03b9 relaxer \u03bc\u03b1\u03b6\u03af<\/strong>. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7, \u03b1\u03c5\u03c4\u03cc\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03bb\u03cc\u03b3\u03c9 \u03ad\u03bb\u03be\u03b7\u03c2.<\/li>\n<\/ul>\n\n\n\n<p>\u039c\u03b9\u03b1 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c3\u03c4\u03bf British Journal of Dermatology \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b5 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2 \u03c3\u03c4\u03bf 31,7 \u03c4\u03bf\u03b9\u03c2 \u03b5\u03ba\u03b1\u03c4\u03cc \u03c4\u03c9\u03bd \u03b1\u03c6\u03c1\u03b9\u03ba\u03b1\u03bd\u03ce\u03bd \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ac \u03ae \u03ba\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03ac \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac.<\/p>\n\n\n\n<p>\u0397 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03bb\u03cc\u03b3\u03c9 \u03ad\u03bb\u03be\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ae \u03c3\u03b5 \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ad\u03c2 \u03bc\u03c0\u03b1\u03bb\u03ad\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c0\u03bf\u03c5 \u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c3\u03c6\u03b9\u03c7\u03c4\u03bf\u03cd\u03c2 \u03ba\u03cc\u03c4\u03c3\u03bf\u03c5\u03c2 \u03ae \u03b1\u03bb\u03bf\u03b3\u03bf\u03bf\u03c5\u03c1\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n\n\n\n<p>\u03a0\u03c1\u03bf\u03c3\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ae \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2, \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae <a href=\"https:\/\/arbuti.com\/el\/%ce%b8%cf%85%ce%bb%ce%ac%ce%ba%ce%b9%ce%bf-%cf%84%cf%81%ce%af%cf%87%ce%b1%cf%82\/\">\u0398\u03c5\u03bb\u03ac\u03ba\u03b9\u03bf \u03c4\u03c1\u03af\u03c7\u03b1\u03c2<\/a> \u03b1\u03c0\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c1\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5.<\/p>\n\n\n\n<p>\u039c\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03c3\u03c4\u03bf \u03c4\u03b5\u03c3\u03c4 2021.<\/p>\n\n\n\n<p>\u0397 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03c0\u03b1\u03bd\u03b5\u03b9\u03bb\u03b7\u03bc\u03bc\u03ad\u03bd\u03bf \u03c4\u03c1\u03ac\u03b2\u03b7\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03bc\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/arbuti.com\/wp-content\/uploads\/2020\/04\/Traktions-alopezie.jpg\" alt=\"\u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2\" class=\"wp-image-4352\" width=\"690\" height=\"414\" srcset=\"https:\/\/arbuti.com\/wp-content\/uploads\/2020\/04\/Traktions-alopezie.jpg 800w, https:\/\/arbuti.com\/wp-content\/uploads\/2020\/04\/Traktions-alopezie-300x180.jpg 300w, https:\/\/arbuti.com\/wp-content\/uploads\/2020\/04\/Traktions-alopezie-768x461.jpg 768w, https:\/\/arbuti.com\/wp-content\/uploads\/2020\/04\/Traktions-alopezie-200x120.jpg 200w, https:\/\/arbuti.com\/wp-content\/uploads\/2020\/04\/Traktions-alopezie-400x240.jpg 400w, https:\/\/arbuti.com\/wp-content\/uploads\/2020\/04\/Traktions-alopezie-600x360.jpg 600w\" sizes=\"auto, (max-width: 690px) 100vw, 690px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/h2>\n\n\n\n<p>\u0397 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b1\u03c0\u03bb\u03ae \u03cc\u03c3\u03bf \u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03c7\u03c4\u03b5\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03b1 \u03c3\u03c6\u03b9\u03c7\u03c4\u03ac \u03c7\u03c4\u03b5\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1.<\/strong>&nbsp;\u0395\u03ac\u03bd \u03b7 \u03b8\u03c1\u03b7\u03c3\u03ba\u03b5\u03af\u03b1 \u03ae \u03c4\u03bf \u03b5\u03c0\u03ac\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c3\u03c6\u03b9\u03c7\u03c4\u03ac \u03c7\u03c4\u03b5\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1, \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03c7\u03b1\u03bb\u03b1\u03c1\u03ac \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03bf\u03c1\u03ac\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ac \u03ae \u03ba\u03ac\u03c4\u03c9 \u03cc\u03c0\u03bf\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd.<\/li>\n\n\n\n<li><strong>\u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 <a href=\"https:\/\/arbuti.com\/el\/%ce%b5%cf%80%ce%b1%ce%bd%ce%bf%cf%81%ce%b8%cf%89%cf%84%ce%b9%ce%ba%cf%8c-%ce%bc%ce%b1%ce%bb%ce%bb%ce%b9%cf%8e%ce%bd\/\">\u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03b5\u03c3 \u03b3\u03b9\u03b1 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\u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c7\u03b5\u03af\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c4\u03c1\u03b9\u03c7\u03bf\u03b8\u03c5\u03bb\u03b1\u03ba\u03af\u03c9\u03bd \u03c0\u03c1\u03b9\u03bd \u03b1\u03c5\u03c4\u03ac \u03b1\u03c0\u03bf\u03c4\u03cd\u03c7\u03bf\u03c5\u03bd \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2.<\/li>\n\n\n\n<li><strong>\u0391\u03bb\u03bb\u03ac\u03be\u03c4\u03b5 \u03c7\u03c4\u03b5\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03bb\u03af\u03b3\u03b5\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2<\/strong>\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b9\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03bf\u03cd \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2.<\/li>\n<\/ol>\n\n\n\n<p>\u0395\u03ac\u03bd \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03b7\u03bd \u03be\u03b1\u03bd\u03b1\u03b2\u03b3\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03bf\u03b9 \u03b8\u03cd\u03bb\u03b1\u03ba\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03af\u03c7\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03b5\u03af \u03b2\u03bb\u03ac\u03b2\u03b7. \u0395\u03ac\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03bb\u03ad\u03c2, \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03be\u03b1\u03bd\u03b1\u03b2\u03b3\u03bf\u03cd\u03bd.<\/p>\n\n\n\n<p>\u03a0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c0\u03b1\u03c1\u03cc\u03bd, \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b9\u03ba\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ae\u03c2 \u03bc\u03b1\u03c2 - \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc&nbsp;<strong><a href=\"https:\/\/arbuti.com\/el\/\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2-\u03b3\u03b9\u03b1-\u03c4\u03b7\u03bd-\u03c4\u03c1\u03b9\u03c7\u03cc\u03c0\u03c4\u03c9\u03c3\u03b7\/\">\u03bb\u03bf\u03c3\u03b9\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03c1\u03b9\u03c7\u03bf\u03c0\u03c4\u03c9\u03c3\u03b7<\/a><\/strong>&nbsp;\u03b4\u03bf\u03ba\u03b9\u03bc\u03ae \u03c0\u03c1\u03b9\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c7\u03b7\u03bc\u03b9\u03ba\u03cc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1<\/h2>\n\n\n\n<p>\u0397 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03bd\u03c9\u03c1\u03af\u03c2 \u03c9\u03c2 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03b5\u03be\u03cc\u03b3\u03ba\u03c9\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c3\u03c0\u03c5\u03c1\u03ac\u03ba\u03b9\u03b1. \u039a\u03b1\u03b8\u03ce\u03c2 \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b5\u03be\u03b5\u03bb\u03af\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9, \u03c4\u03bf \u03ba\u03cd\u03c1\u03b9\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03c1\u03af\u03c7\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd. \u03a4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c3\u03c4\u03bf \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b1\u03ca\u03bd\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03bf\u03cd \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03c4\u03ad\u03bd\u03b9\u03c3\u03bc\u03ac \u03c3\u03b1\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03c1\u03b9\u03c7\u03cc\u03c0\u03c4\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03bf\u03cd \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c3\u03b1\u03c2.<\/p>\n\n\n\n<p>\u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03c1\u03b9\u03c7\u03cc\u03c0\u03c4\u03c9\u03c3\u03b7, \u03b7 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0395\u03c1\u03c5\u03b8\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03bf\u03cd \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2<\/li>\n\n\n\n<li>\u0391\u03bd\u03bf\u03bc\u03bf\u03b9\u03bf\u03bc\u03bf\u03c1\u03c6\u03af\u03b1<\/li>\n\n\n\n<li>\u03a0\u03cc\u03bd\u03bf\u03c2 \u03ae \u03c4\u03c3\u03bf\u03cd\u03be\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2<\/li>\n\n\n\n<li>\u039a\u03bd\u03b7\u03c3\u03bc\u03cc\u03c2<\/li>\n\n\n\n<li>\u039a\u03bb\u03b9\u03bc\u03ac\u03ba\u03c9\u03c3\u03b7<\/li>\n\n\n\n<li>\u0398\u03c5\u03bb\u03b1\u03ba\u03af\u03c4\u03b9\u03b4\u03b1 (\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae \u03c4\u03c9\u03bd \u03b8\u03c5\u03bb\u03ac\u03ba\u03c9\u03bd \u03c4\u03b7\u03c2 \u03c4\u03c1\u03af\u03c7\u03b1\u03c2)<\/li>\n\n\n\n<li>\u03a6\u03bf\u03c5\u03c3\u03ba\u03ac\u03bb\u03b5\u03c2 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b5\u03c2 \u03c0\u03cd\u03bf\u03bd \u03c3\u03c4\u03bf \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c3\u03b1\u03c2<\/li>\n<\/ol>\n\n\n\n<p>\u03a4\u03b5\u03bb\u03b9\u03ba\u03ac, \u03bf\u03b9 \u03b8\u03cd\u03bb\u03b1\u03ba\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c4\u03c1\u03b9\u03c7\u03ce\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03b1\u03c6\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03b4\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd \u03c4\u03cc\u03c3\u03bf \u03c0\u03bf\u03bb\u03cd \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bd \u03bd\u03ad\u03b5\u03c2 \u03c4\u03c1\u03af\u03c7\u03b5\u03c2.<\/p>\n\n\n\n<p>\u03a4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1\u03c2 \u03ad\u03bb\u03be\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af\u03bd\u03b1 \u03ac\u03bb\u03bb\u03c9\u03bd \u03bc\u03bf\u03c1\u03c6\u03ce\u03bd \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1\u03c2. \u03a3\u03b5 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5\u03c2, \u03b7 \u03c4\u03c1\u03b9\u03c7\u03cc\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03b7\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2. \u03a3\u03c4\u03b7\u03bd \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2, \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bf\u03b9 \u03c4\u03c1\u03af\u03c7\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03c1\u03b1\u03b2\u03b7\u03c7\u03c4\u03b5\u03af.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7<\/h2>\n\n\n\n<p>\u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd,&nbsp;<strong>\u0391\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2<\/strong>&nbsp;\u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03a7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03c4\u03b5 \u03ae \u03b1\u03bb\u03bb\u03ac\u03be\u03c4\u03b5 \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03b1 \u03c7\u03c4\u03b5\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1<\/li>\n\n\n\n<li>\u0391\u03bb\u03bb\u03ac\u03be\u03c4\u03b5 \u03c7\u03c4\u03b5\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03bb\u03af\u03b3\u03b5\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2<\/li>\n\n\n\n<li>\u03a6\u03bf\u03c1\u03ad\u03c3\u03c4\u03b5 \u03c7\u03bf\u03bd\u03c4\u03c1\u03ad\u03c2, \u03c7\u03b1\u03bb\u03b1\u03c1\u03ad\u03c2 \u03c0\u03bb\u03b5\u03be\u03bf\u03cd\u03b4\u03b5\u03c2 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2, \u03c3\u03c6\u03b9\u03c7\u03c4\u03ad\u03c2 \u03c0\u03bb\u03b5\u03be\u03bf\u03cd\u03b4\u03b5\u03c2<\/li>\n\n\n\n<li>\u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03c5\u03c6\u03b1\u03c3\u03bc\u03ac\u03c4\u03b9\u03bd\u03b1 \u03bb\u03b1\u03c3\u03c4\u03b9\u03c7\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03bb\u03b1\u03c3\u03c4\u03b9\u03c7\u03ac\u03ba\u03b9\u03b1<\/li>\n\n\n\n<li>\u039a\u03c1\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c7\u03b1\u03bb\u03b1\u03c1\u03ac \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1<\/li>\n<\/ul>\n\n\n\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c3\u03b1\u03c2 \u03c5\u03b3\u03b9\u03ae, \u03c4\u03c1\u03ce\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd. \u039a\u03b1\u03bb\u03ad\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03bf\u03b9 \u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af, \u03c4\u03bf \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03c1\u03cd\u03b6\u03b9, \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03c5\u03bb\u03bb\u03ce\u03b4\u03b7 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1<\/h2>\n\n\n\n<p>\u0397 \u03b1\u03bb\u03c9\u03c0\u03b5\u03ba\u03af\u03b1 \u03ad\u03bb\u03be\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bb\u03b5\u03b3\u03c7\u03b8\u03b5\u03af \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03ce\u03b9\u03bc\u03b1 \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1. \u03a3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b7 \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c3\u03c4\u03b5\u03bd\u03ce\u03bd \u03c7\u03c4\u03b5\u03bd\u03b9\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03b8\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c3\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b5 \u03bf\u03b9 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd 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